What is the body clock?
A clock that tells you when to eat
A clock that tells you when to sleep
A clock that tells you when to exercise
A clock that tells you when to study
What is the body clock?
A clock that tells you when to eat
A clock that tells you when to sleep
A clock that tells you when to exercise
A clock that tells you when to study
What is the scientific term for the body clock?
Circadian rhythm
Cardiovascular system
Respiratory system
Digestive system
What is the average amount of sleep that teenagers need?
5 hours
7 hours
9 hours
11 hours
What happens when teenagers don’t get enough sleep?
They become more productive
They become less productive
They become more creative
They become less creative
What is the name of the hormone that regulates the body clock?
Melatonin
Insulin
Adrenaline
Estrogen
What is the name of the condition where the body clock is disrupted?
Jet lag
Motion sickness
Vertigo
Malaria
What is the name of the device that helps regulate the body clock?
Fitbit
Apple Watch
Pacemaker
Hearing aid
What is the name of the neurotransmitter that regulates the body clock?
Dopamine
. Serotonin
Acetylcholine
GABA
What is the name of the part of the brain that regulates the body clock?
Cerebellum
Hippocampus
Hypothalamus
Medulla oblongata
What is the name of the phenomenon where the body clock is reset?
Circadian rhythm
Entrainment
Synchronization
Desynchronization
What is the name of the process where the body clock is adjusted to a new time zone?
Adaptation
Acclimatization
Adjustment
Accommodation
What is the name of the phenomenon where the body clock is disrupted by exposure to light at night?
Jet lag
Shift work disorder
Seasonal affective disorder
Delayed sleep phase disorder
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