Food.

Different food helps your body in different ways.

Milk, sour cream and yoghurt are dairy products.

You should eat fruit and vegetables twice a day.

If you are hungry between meals you can ask for a snack.

Nuts and beans are in the bread and cereal group.

Grains give you energy.

Which products belong to the fruit and vegetable group?

Which products belong to the meat group?

What belongs to the bread and cereal group?

What helps your teeth and bones stay healthy?

There ... some water in the bottle.

There ... some bananas on the table.

... there any ham in the fridge?

When you eat fast food you ... weight.

Fruit and vegetables are very ... for your health.