Different kinds of food help your body in the same way.
There are four food groups.
There is only meat in the meat group.
Nuts and beans are in the milk group.
Your diet is what you drink and eat.
Food from cereal group gives you energy.
Eating fruit and vegetables keeps you healthy and strong.
Yoghurt, cheese and butter are dairy products.
A snack is something you eat between meals.
You need to drink a lot of coffee.
Vegetables and meat are in the same food group.
Good manners are also important for healthy way of life.
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