Vocabularya technique- технікаbox breathing – коробкове дихання the number of the sides- кількість сторінexhale- видихатиinhale- вдихатиkeep the air- затримувати повітряfocus better- сфокусуватись кращеpractise-практикуйan important match- важливий матчtake a break- зробити перервуinvented- винайшовa timer- таймер
Friday, the 1-st of April. Classwork. Sports day. Healthy habits: go to bed early, get ready for the next day, have a healthy breakfast, drink some water, stretch my body, wear the right clothes, imagine the next day, wake up early, arrive early, decide how to get there. Before a big day: On a big day:
My special day is a … . I`m going to: go to bed early,eat healthy food,imagine my next day,get ready for the next day. I`m going to:wake up early,have a healthy breakfast,drink some water,wear the right clothes,stretch my body,decide how to get there,arrive early. Before my big day. On my big day