A HEALTHY DIET

People who don’t eat breakfast regularly are more at risk ... .

If you eat five to six times a day, you ... .

How much water we should drink a day depends on ...  

We should eat our food ... .

Children who eat proper breakfast memorise and think better, are more interested in class.

A snack should be some fresh fruit, some dried fruit and nuts.

Portions are getting smaller and smaller nowdays.

Don`t keep your portions of normal size.

We shouldn`t put too much salt and sugar in our food.

 If you are at risk of something, you ... .

The flavour of food is its ... .

If you take your time, you ... .