Being healthy is important

1.Exercicing can help you look better.

2. Exersing can help you feel good.

3.You should combine aerobic exercise, strength training and flexibility training.

4. It is necessary to play team sports to get aerobic exercise.

5.To have strong muscles train for 60 minutes every day.

6. Skiing helps to make arms strong.

7.Doing karate is a good way to stay flexible.

8. It is difficult to choose the right type of exercise for you.

9. The more you exercise the better.