Food for health

Food helps out body to grow and gives us energy.

Fruit and vegetables are not very good for our teeth.

Never eat snacks between meals.

There is only meat in The Meat Group.

Food made with milk is called "dairy products".

There are four food groups.

You don't need to eat food from each group every day.

Grains give you energy.

Unhealthy food is very important for children. It helps them to grow.

Good diet makes people healthy.