Health habits

Healthy snacks or packed lunches help teens avoid filling up on "junk" food or ... .

Give your teenager at least one serving per day of a high ... food such as citrus fruits, tomatoes and apples.

Your teenager also needs one serving per day of a high ... food. This includes spinach, carrots, or sweet potatoes.

Choose... meat, fish, and poultry foods for teenagers.

To help their bones teenagers shoud consume ... as milk.

Try to choose ... , you will be healthier when you are older.

Definitely ... fried food.

To stay healthy you should eat as much ... as possible.

... bread is better than white bread.

If you want something ..., eat fruit: an apple, a peach or some plums or cherries.

The ... food is local food.

Today many people want to eat ... food.