Healthy diets

The cooking process can destroy some essential vitamins in food.

A vegan is allowed to eat dairy products.

In intermittent fasting you aren’t allowed to eat for a few hours.

Diet is only about losing weight, it also defines healthy and balanced meals.

Raw food diet eating uncooked food. That’s why people who follow this diet eat roast meat and fish, fruit, vegetables and grains.

Vegetarianism is a plant-based diet according to which people consume only meat.

It’s great to hear from you. How are things? We should meet and chat.

So, you’ve decided to take up intermittent fasting. There are a few things you should know.

Love, Katy

The main body of the informal email has only one paragraph.

You must end an informal email with “Yours truly”, “Yours sincerely”.

In an informal email, after greetings you can ask how your friend is and say short news about yourself.