Healthy Eating

eating vegetables, drinking water and eating fats

eating vegetables, drinking soda and eating fats

eating vegetables, drinking water and eating healthy fats

vitamins

minerals

calories and fat

5 portions of fruit and vegetables per day

3 portions of fruit and vegetables per day

1-2 portions of fruit and vegetables per day

8 glasses

6 glasses

4 glasses

to move oxygen throughout the body

to move toxins out of your body

both options a and b are correct

vitamins

calories

minerals

1

2

3

fry or gill

grill, bake or boil

fry or boil

choosing water over sugary drinks, using oils instead of solid fats, adding more vegetables to your diet

eating junk food

choosing sugary drinks over water, using oils instead of solid fats, adding more vegetables to your diet

Bread

Carrot

Egg

Pasta

Potatoes

Bread

Carrot

Coca-cola

Football

Swimming

Reading

Singing