Healthy Eating

eating vegetables, drinking water and eating fats

eating vegetables, drinking soda and eating fats

eating vegetables, drinking water and eating healthy fats

vitamins

minerals

calories and fat

4 cups of vegetables per day

3 cups of vegetables per day

1-2 cups of vegetables per day

8 glasses

6 glasses

4 glasses

to move oxygen throughout the body

to move toxins out of your body

both options a and b are correct

vitamins

calories

minerals

1

2

3

Liquid oils

Liquid drinks

Liquid food

fry or gill

grill, bake or broil

grill or broil

choosing water over sugary drinks, using oils instead of solid fats, adding more vegetables to your diet

choosing water over sugary drinks, using solid fats instead of oils, adding more vegetables to your diet

choosing sugary drinks over water, using oils instead of solid fats, adding more vegetables to your diet