If you want to fall asleep quickly, what should you do?
Read the meaning and choose the right (word) phrase
very frightening dreams
Read the meaning and choose the right (word) phrase
sleep like a log
Read the meaning and choose the right (word) phrase
not sleep a wink
Every person goes through ... stages of sleep.
During stages 1 and 2 it is ... for someone or something to wake you.
During stages 3 and 4 you you hear no ... and see no ... .
REM stage is the stage in which you ... .
Actually, you dream four to six times during the ... stage.
Your eyes move rapidly under your ... and you dream during the last stage of sleep
Chocolate, tea and Coca-Cola have caffeine and they keep you awake. Try not to have them in the evening.
Much food makes it difficult for your body to relax. Think about how much you eat before you go to sleep.
Exercise wakes you up. Do exercise before bedtime.
Your bed should be used for sleeping only. Eating, studying or watching TV shouldn’t be done in bed.
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для контролю знань і залучення учнів
до активної роботи у класі та вдома