We go through the 4 stages of sleep.
We dream in the last stage.
We dream only once.
REM means “remember everything in the morning”.
Our body is more active in the REM stage.
Dreams are good for us.
Chocolate in the evening is a good idea.
Exercising before bedtime helps you fall asleep.
a very frightening dream - ...
Very often people don't remember what they have dreamt about.
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