Listening and Vocabulary.Карпюк 8, Unit 1 Lesson 2, A Heathy Lifestyle

Listen to the text and choose True or False.

Fast food and ready meals are low in calories and do not cause health problems.

According to a North American scientist, people may live shorter lives than their grandparents if they do not improve their diets.

Omega-3 fats, found in fish like salmon and tuna, are beneficial for the heart, brain, and eyes.

Mediterranean diets typically include a lot of red meat and dairy products like butter and eggs.

Cabbage, a common vegetable in Nordic diets, is high in calories and fat.

The Nordic diet in northern European countries includes reindeer meat, which is high in fat.

Soybeans are an unimportant part of the Japanese diet and do not help prevent any diseases.

The Japanese diet includes a lot of meat and very little fish.

Vocabulary

Complete the sentences with the words

I love to stay up very late and watch TV or surf the Net. All my friends call me

a... .

When I feel sleepy, I open my mouth very wide and I ... .

 In many countries, it's common to sleep for a short time in the afternoon. Do

you ever ... ?

Yes, he is ... . I can hear him snoring.

Watching scary movies gives me .,. .

Regular exercise is a good ... for kids to develop.

A balanced diet ... good health and normal development.

You shouldn't ... meals. It is not a good way to lose weight.

 Overeating ... to being overweight.

Choose the right meaning for the words

If you are at risk of something, you 

If you skip something, you 

The flavour of food is its 

If you take your time, you 

A fizzy drink is a drink 

 A snack is