The guest in the studio is a teacher.
Some people can sleep well with a television on.
It is bad to think a lot before going to bed.
It is good to play video games before bed.
It is good to turn your mobile off when you go to bed.
It is bad to play loud music while you sleep.
It's good to think a lot before you go to sleep.
Computer games make your brain relaxed.
It's better to do harder homework first.
You have to stay up late at exam time.
The guest gave 6 pieces of advice.
The advice was for adult listeners.
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