Present Simple vs Present Continuous

Please be quiet. I (try) to concentrate.

Ann (always, wash) dishes after meals.

Mary can't answer the phone. She (wash) her hair at the moment.

We use the Present Continuous Tense for something that is happening...

Which of the present tenses is used to describe a regularly repeated action?

Ann ___ with her friends early in the morning.

Jenny always ___ nice expensive clothes.

My parents ___ the house right now.

I .......... the guitar every day

He ....................... the piano every Sunday

They ....... a snack every day

It ......... every day