Reading Comprehension. I semester

Keeping healthy means doing things that are not good for your body.

Exercising for around an hour each day means that you’ll stay fit.

Everyone should have their ‘3 a day – this means three portions of fruit and vegetables, to get the right amount of nutrients.

It's important to eat too much sugar and salt.

Adults can keep healthy by avoiding things like alcohol and nicotine from cigarettes.

Our body is mostly made up of water.

Keeping healthy means______________.

You need_________ portions of fruit and vegetables every day to get the right amount of nutrients.

Getting the right amount of each food group is called a _________.

Our body is mostly made up of___________.

Keeping healthy – it’s _______________________ too.

You can put on too much weight when _____________