Solutions Upper-Intermediate 6C

Sue ___ very competitive. She always wants to win.

You have to ___ really fast on an exercise bike to keep up. 

I prefer ___ team sports to individual sports. 

Jenny ___ a fitness class three times a week.

I ___ running every day.

I ___ fit by going jogging.

I try to ___ myself to the limit when I’m in the gym. 

Andy ___ aerobics three times a week.

We ___ the other team 3–0. It was a fantastic victory!

 ___ weights is a great way of building up your muscles.

When you are exercising, the body ______ fat and sugar in the body into _______.

I was exercising so hard that my heart was ________, and my leg muscles were ________.

The most effective way to get fit is by doing short _____ of ________ exercise.

Running fast releases _______, which helps you to ______ fat.