THE MEDITERRANEAN DIET (New Destinations /Beginners A1.1)

People in Mexico have a Mediterranean diet.

The traditional Mediterranean diet includes many healthy foods.

People usually eat a lot of vegetables.

People usually eat a lot of fruit.

People in Mediterranean countries use fruit to make salads.

People usually use vegetables to make smoothies.

There is much meat in the Mediterranean diet.

People always use a lot of fish.

People also eat a lot of fruit.

An apple juice is the most popular drink in Mediterranean diet.

People eat a lot of diary products.

People make salads with meat and fish.