Презентація "Healthy Lifestyle"

Healthy Lifestyle

Read & translate famous quotations. Health is better than wealth. Early to bed and early to rise makes a man healthy, wealthy and wise. Healthy mind in a healthy body. An apple a day keeps a doctor away. Live not to eat but eat to live. He who has health has hope, and he who has hope has everything. A change of activity is the best rest.

Answer the questions1) Is it true that “Health is the greatest wealth”?2) What influences our health?3) What does our health depend on?4) What does the word “Lifestyle” mean?5) Is it a health care system which helps us to improve health?6) What factors depend on you and other people?

Factors my health depends on

Answer the questions1) Let’s pay our attention to the habits. What habits can we speak about?2) What good and bad habits do you know?3) What habits do you follow?4) Have you got any health problems?5) Why are bad habits dangerous?6) Are there simple solutions how to maintain healthy lifestyle?7) Is there a wealth of information available online and in print to keep fit?8) What should we do?

Promoting a Healthy Family Lifestyle. Sally Jackson, Canada. We are bombarded every day with conflicting information about our health. Is it better to eat a low-carb diet or a balanced diet? Should we be physically active three times a week or five times a week? And how can we be expected to follow any of these recommendations when we’re always so busy? It’s no wonder that many of us throw up our hands and give up. But if want to live long and fulfilling lives, it’s essential that we learn the real facts about health, nutrition, and physical activity.

Provocation questions. Speaking. I agree with Sally Jackson from Canada. She proves that we are always busy and could throw up our hands and give up. Your parents are always busy with the work and keeping house in order. You are always busy with the studying at school and at home as well. We have a lack of time to prepare diet meals, we often have a snack at work or at school. It seems to me it’s difficult to follow healthy way of life. And it’s the easiest way to eat junk food.

What should you do to stay healthy? Tips for Starting a Healthy Lifestyle!

Complete the table writing a piece of advice in the appropriate column.{8 CEE54 DF-40 FF-4 E92-8 B0 B-CC5564 D32731}Eating habits. Physical Activity. Drink much water!….