11th form "Stop Worrying" (Grammar / Mixed)

1. Worrying can be ____ when it encourages you to take actions and solve problems.

2. But if you ____ with "what ifs" and the worst-case scenarios, worries becomes a problem of its own.

3. Unrelenting doubts and fears are paralysing, not motivating or _____.

4. They sap your emotional energy, send your anxiety levels _____, and interfere with your day-to-day life - all this with no positive pay-off!

5. The good news is that chronic worrying is a mental habit you can learn ____ to break.

6. You can train your brain to stay calm and collected and to look at life from a _____ perspective.

7. You can't change _____ happened yesterday.

8. You cam make tomorrow better _____ living well today.

9. So concentrate on _____ your best today and put yesterday out of your mind. As for tomorrow, think of only the best that can happen.

10. Some people when they fly, worry that the plane will crash. The law of averages indicates that it is not very likely ____.

11. Deliberately make the best of every bad situation. It is profitable way ____ worrying.

12. Someone has said, "If life ____ you a lemon, make lemonade out of it".