A healthy lifestyle

What does "REM" mean?

There are _____ stages of sleep.

People who don't eat breakfast regularly are more at risk ...

We should eat our food ...

If you want to be healthy you should________.

In the last stage of sleep people have dreams and breathe________

Use the Present Continuous or Present Simple.

My plane ____ (leave) at 9:30.

Use the Present Continuous or Present Simple.

I _____ (travel) to Scotland in the summer.

Use the Present Continuous or Present Simple.

She _____ (get) married this month.

I cannot come to your place tomorrow,I already have plans. I________

Jenny________her own restaurant next weekend. She has done all the preparations.

Read the text and the statements to it.

Write if the statement are true or false.

Modern teenagers tend to have less interest in sports as they consider it as “boring and uncool”.

This tendency makes doctors worry about the future of the nation’s health, and sports people are alarmed by the development of the sporting abilities of the young.

The recent survey of teachers and pupils showed that sporting activity among older teenagers had got smaller as modern kids prefer playing virtual games on their computers or smartphones rather than practice real sports.

Besides, sports lessons at school only give students the chance to try a really short list of activities, and the uniform students have to wear at their PE classes is often not really smart, which doesn’t add excitement to the lessons of Physical Education.

However, the problem with being active is not only school-based – a large number of children spend less than an hour a week doing any form of exercise during summer holidays. Health officials worry that this lack of sports and fitness will lead to a nation of “couch potatoes” who will suffer from heart diseases and being overweight. Specialists agree that the problem must be solved at an early age.

Students can always try a variety of games and activities at PE classes at their school.