A healthy sleep and food

We go through ____________ stages of sleep.

We _____________ in the last stage.

REM means "____________ eye movement"

Our body is more active in the ____________ stage.

Dreams are _________ for us.

You should not ____________ before your bedtime.

What makes difficult for your body to fall asleep?

A nightmare is a very ____________ dream.

Dreams help you ______ your problem and give you answers.

Don't drink _____________ before you going to bed!

What drink is fizzy?

Explain the meaning of "to overeat"

What snacks are useful?

How much water do we need for a day?