Don't be afraid

A fear of heights

A fear of spiders

A fear of closed spaces

A fear of opened spaces

Avoiding spiders at all costs.

Gradual exposure to spiders

Taking medication to decrease anxiety

Ignoring the fear and hoping it goes away

Normal fear is rational, while a phobia is irrational

Normal fear is a learned behavior

Normal fear is a sign of weakness, while a phobia is a sign of strength.

Lowered blood pressure

Increased appetite

Heart beating and sweating

Butterflies in the stomach

A natural emotion that helps keep us safe

A mental illness that requires treatment

A sign of weakness

A learned behavior that can be unlearned.

as white as a wall

as pale as a sheet

as white as a sheet

fainted

butterflies in the stomach

real problem

true fear

hair stand on end

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