How to EASILY Kick Start A Healthy Lifestyle FAST!!

Тести Англійська мова 11 клас Тест
Вовченко Г. В.
Додано: 21 лютого
Предмет: Англійська мова, 11 клас
Домашня робота
В реальному часі
Тестування
Відповідності
Флеш-картки
Роздрукувати
11 запитань
Запитання 1

What is the first step in living a healthier lifestyle?

варіанти відповідей
Hiring a private chef and personal trainer
Making a few little changes and building upon them
Going for a 30 minute walk everyday
Hiring Fabrice to whip your body into shape
Запитання 2

How can walking outside benefit your health?

варіанти відповідей
It reduces stress and helps in weight loss
It makes you happier and smarter
It improves memory and cooperation
It lowers cortisol levels in the blood
Запитання 3

What are some simple changes you can make to improve your diet?

варіанти відповідей
Hiring a highly trained nutritionist
Giving up one junk food a week and replacing it with healthier alternatives
Eating leafy greens, vegetables, and fresh fruits every day
Consuming nuts, seeds, sprouts, and healthy oils
Запитання 4

What is the importance of mental health in overall health?

варіанти відповідей
It helps in weight loss and maintaining a healthy diet
It improves memory and cooperation
It affects daily happiness and neural chemicals in the brain
It reduces stress and lowers cortisol levels
Запитання 5

Which foods and lifestyle choices can increase natural happiness hormones?

варіанти відповідей
Eating dark chocolate, laughing, and adding probiotics to the gut
Hiring a private chef and personal trainer
Going for a 30 minute walk everyday
Hiring Fabrice to whip your body into shape
Запитання 6

What is the first step recommended in changing one's lifestyle?

варіанти відповідей
Filling like a million bucks everyday
Altering neural chemicals in the brain
Increasing foods and lifestyle choices that create natural happiness hormones
Eating dark chocolate and laughing
Запитання 7

What does the video ask viewers to comment below?

варіанти відповідей
Their favorite junk food
Their weekly content suggestions
The first step they'll take to live a healthier lifestyle
Their favorite exercise routine
Запитання 8

What is the video asking viewers to do?

варіанти відповідей
Hire a private chef and personal trainer
Go for a 30 minute walk everyday
Leave a like and share the video
Comment their favorite junk food
Запитання 9

What can help in transforming one's diet over time?

варіанти відповідей
Going for a walk everyday
Hiring a nutritionist
Giving up one junk food a week and replacing it with healthier alternatives
Eating leafy greens, vegetables, fresh fruits, nuts, seeds, sprouts, and healthy oils
Запитання 10

What is the effect of being outdoors on our well-being?

варіанти відповідей
It improves memory and cooperation
It reduces stress and helps in weight loss
It makes us happier, more cooperative, and smarter
It lowers cortisol levels in the blood
Запитання 11

What are some examples of healthy lifestyle choices?

варіанти відповідей
Hiring Fabrice to whip your body into shape
Laughing as often as possible
Adding probiotics to your gut
Eating leafy greens, vegetables, fresh fruits, nuts, seeds, sprouts, and healthy oils

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