Анкетування учнів "Are you healthy?"

Do the questionnaire.

Are you healthy?

1. How often do you do exercises?

1. Less than an hour a day.
2. Five hours a week.
3. More than five hours a week.

2. How often do you eat cakes, biscuits and sweets?

1. Six times a day.
2. Three times a day.
3. Less than once a day.

3. How often do you eat fruit and  vegetables?

1. Never.
2. Once a week.
3. Every day.

4. How often do you clean your teeth?

1. Never.
2. Three times a week.
3. Twice a day.

5. How much do you sleep?

1. Less than 5 hours a night.
2. Seven hours a night.
3. Ten hours a night.

6. How much do you watch TV?

1. More than four hours a day.
2. Two hours a day.
3. An hour a day.

Score. Count how many As, Bs and Cs you have.

Mostly As – You are not very healthy at all. You need to do more exercises, watch less TV and eat better food. Think about it.

Mostly Bs – Not bad, but you can do a lot better to improve your health. Think about what you eat and the exercises you do and try to improve.

Mostly Cs – You are a very healthy person. Good for you.