Презентація до уроку англійської мови "Healthy lifestyle"

Healthy lifestyle

Healthy food Good food includes such products as: vegetables, fruits, juices, cereals, smoothies, cereals, foods containing a large number of vitamins, dairy products, meat, fish, and water.

Healthy food The system of proper nutrition is a real base on the basis of which the general healthy state of the body, excellent mood and visual appeal, which no cosmetics can replace, can be easily built. If you follow the basic rules of proper nutrition, then most diseases will bypass you, and the pep and energy will never run out.

Sport. People do sports everywhere — in nature, in sports clubs, at home, and at work. A large number of home simulators have been released, thanks to which, sports fans can engage in physical development at a comfortable time in their apartment. Many people thus save their time and money. Most people are busy at work, chronic fatigue and stress are observed. Sport, on the contrary, reduces fatigue, often relieves stress and, as a result, a person enjoys sports and becomes healthier.

Sport. There are many different kinds of sports, for example: basketball, football, wrestling, badminton, swimming, aerobics, fitness, gymnastics, and else.

Full sleep Healthy sleep is an integral and significant part of life, it is an invaluable source of not only excellent well-being and good mood, it also contributes to the preservation of beauty and youth.

Positive emotions. Positive emotions contribute to the formation of endorphins in the brain - the hormones of happiness - affecting the human immune system. These hormones often help us triumph over diseases!