11th form "5 Cold-Fighting Foods to Eat during Flue Season" Grammar

1. No matter how hard you try, it can _____ impossible to avoid catching your terrible cough.

2. When you come down with the cold or flue, medicine isn't the only way to get back on your feet quick. ____ on these specific froods to soothe your symptoms and boost youe immune system.

3. Yogurt. If all _____ commercials haven't taught you about the benefits of "good bacteria" yet, it's time to listen up.

4. Yougurt is a great source of probiotics that keep your gut healthy and reduce inflammation, ____ it turn helps alleviate severe cold symptoms.

5. Eggs. Another morning meal that's got your back is the incredible food we know as _____ egg.

6. Whether you like it scrambled, poached or fried, they will give you a doze of zink, which is also found in a lot of cold medicines, to ____ your symptoms in record time.

7. Oatmeal. A bowl of healthy oatmeal ____ be your ticket to wellness. It's packed with beta glucans, a type of fiber that helps your body heal and bolsters the immune system.

8. Cauliflower. This crunchy veg boosts glutathione, an antioxidant that gives your immune system ____ extra to shut down flu symptoms.

9. _____ part is, there are lots of cauliflower comfort foods to make you feel cozy.

10. Seafood. Fish may not be what you crave when you are stuck in bed, but oily varieties ____ salmon and tuna are rich in omega-3 fatty acids, which your body needs to help activate your illnesss-battling T-cells.