It was a cold December day in Oxford. Lily was visiting the famous Bodleian Library when she saw a strange shimmer behind a bookshelf.
“I can’t believe my eyes!”, she whispered.
A tall, furry creature with glasses stepped out.
“ Hello, I am Professor Snow. Where on earth have you been? I’ve been waiting for a curious human to help me!” He explained he was studying how snowflakes form, but his machine had malfunctioned. I pressed the wrong button, he admitted, and now my research notes… It vanished into thin air!
Together, they traced a trail of glowing frost to the library’s old clock tower. There, the notes were safely tucked behind a giant frozen gear.
The professor sighed with relief.
“Thank you, Lily! Sometimes even yetis need a little help.”
The professor carefully took the notebook. “
“Sometimes the greatest discoveries are found where you least expect them,” he said, smiling warmly.
“Thank you, Lily. Remember, magic and science often share the same shelf.” Then, with a soft shimmer, he faded into the snowy air, leaving behind only a perfect, sparkling snowflake on the open page of a book.
Lily placed it gently in her pocket, knowing this winter secret was only hers to keep.
1. Where does the story take place?
It was a cold December day in Oxford. Lily was visiting the famous Bodleian Library when she saw a strange shimmer behind a bookshelf.
“I can’t believe my eyes!”, she whispered.
A tall, furry creature with glasses stepped out.
“ Hello, I am Professor Snow. Where on earth have you been? I’ve been waiting for a curious human to help me!” He explained he was studying how snowflakes form, but his machine had malfunctioned. I pressed the wrong button, he admitted, and now my research notes… It vanished into thin air!
Together, they traced a trail of glowing frost to the library’s old clock tower. There, the notes were safely tucked behind a giant frozen gear.
The professor sighed with relief.
“Thank you, Lily! Sometimes even yetis need a little help.”
The professor carefully took the notebook. “
“Sometimes the greatest discoveries are found where you least expect them,” he said, smiling warmly.
“Thank you, Lily. Remember, magic and science often share the same shelf.” Then, with a soft shimmer, he faded into the snowy air, leaving behind only a perfect, sparkling snowflake on the open page of a book.
Lily placed it gently in her pocket, knowing this winter secret was only hers to keep.
2. What unusual thing does Lily notice first?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
What kind of dessert does Eric enjoy as a treat?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
How often does Eric allow himself a treat?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
What does Eric now eat for breakfast?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
What app feature helped Eric improve his breakfast?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
What made Eric realize he needed to change his lifestyle?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
What did Eric do after school before changing his habits?
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric allows himself a small treat once a week.
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric exercises to prepare for a basketball team.
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric now eats sugary cereal every morning.
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric’s doctor suggested he become more active.
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric found it easy to start exercising.
This week’s topic in Teen Talk is staying fit. 16-year-old Eric Gray shares his experience with fitness coach Amanda Reed.
Amanda: So, Eric, what do you think other teenagers can learn from your story?
Eric: Many things, actually. You see, I didn’t use to care about fitness at all.
Amanda: When did that change?
Eric: About a year ago. I used to sit on the couch after school, eating chips and soda while playing video games. I barely exercised, and I didn’t realize how unhealthy my lifestyle was until I couldn’t run for five minutes without getting tired.
Amanda: Wow! What made you change your habits?
Eric: My doctor said I needed to be more active after I started gaining weight. I was also feeling sleepy all the time. So, I decided to join a gym and look for ways to eat healthier.
Amanda: That’s great! Did you find it difficult to start?
Eric: At first, yes. But I downloaded an app that tracks my workouts and meals. It’s like a fitness coach in your pocket!
Amanda: Can you give us an example of how it helped?
Eric: Sure! I used to eat sugary cereal every morning, but the app gave me healthier options. Now I eat oatmeal with fruit or scrambled eggs with spinach.
Amanda: That sounds like a big change! Do you still enjoy treats?
Eric: Yes, but in moderation. I have a small dessert, like a fruit smoothie or a piece of dark chocolate, once a week.
Eric used to eat chips and soda while playing video games.
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