Our emotions / I can control ... / I can`t control ...
Our emotions . I can / can`t control …
adsleepsyshy
sleepyconfusedscared
surprsesidyllis
happyangrytired
worriexcitdisappointededde
orexcitedebsuolejad
I AM kindsmartbravestronguniquecapablelovedpositive
I CAN do hard thingstry my bestchoose kindnessbe positivelearn new thingsbelieve in myself
IT`S OK to make mistaketo ask for helpto have hard daysto try againto be yourselfto not know it all
I am important
helpfulkind
truthfulimaginative
powerfulcreative
smartloved
bravepositive
I can control …
I can`t control …
if I exercisewhat and how I saywhat I eat and drink
what I domy boundariesowning up to my mistakes
who my friends aremy beliefsgoals I set
my self-careif I studymy thoughts
when I go to bed my feelings what I read and watch
what my friends domy parents` choiceswhat other people do
if people like memy pastwhat other people think
how others treat youthe futurethe weather
traffictimewhat others post online
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