Діагностувальна робота (читання), 4 клас, 2 семестр

Діагностувальна робота: читання

How to stay healthy. Take lots of exercise. Watching TV or playing computer games won’t make you fit, but playing sports will. You can join a club or play with your friends in a park. If you don’t like team sports, you can walk to school, go swimming or try skating instead. Regular exercise make you feel stronger and gives you more energy.

Eat a healthy diet. Sweets, chocolate and crisps are fun to eat sometimes, but it is not good to eat them every day. These foods contain too much sugar, fat or salt, Make sure you eat vegetables, such as cabbage, with every meal, and plenty of fruit, too. Fruit and vegetables help you stay healthy and grow strong.

Drink lots of water and milk. Water or juice are better for you than fizzy drinks because fizzy drinks contain lots of sugar. Eating a lot of sugar is bad for your teeth. One can of cola contains about nine teaspoons of sugar! Milk is good because it contains lots of calcium. You need calcium to help your 206 bones to grow and keep your teeth strong.

Ex.1 Read the text and write T (true) or F (false).

1. Watching TV or playing computer games make you health.
2. Regular exercise make you feel stronger.
3. Sweets, chocolate and crisps contain too much sugar, fat or salt.
4. Fruit and vegetables help you stay healthy and grow strong.
5. You have 236 bones in your body.

Ex.2. Choose the correct answer.

1. Make sure you eat vegetables, such as cabbage, with every meal, and plenty of  _____ that help you stay healthy and grow strong.

1.      fruit        b)dizzy drinks   c)sweets

2. Eating a lot of sugar is bad for your ____.

1.      cabbage    b) phone   c)teeth

3. ___ contains lots of calcium.

1.      Milk  b) beans   c) toothache

4. You can walk to school, _____or try skating for regular exercise.

1.      go swimming   b)watch TV   c) sleep

         Ex.3. Answer to the questions.

1. What exercise do you do?
2. What healthy food do you eat?