"Фізкультхвилинки для уроку англійської мови"

Physical Activities for English Lesson

Hands up! Hands down!

Hands on hips! Sit down!

Hands up! To the sides!

Bend left! Bend right!

One, two, three! Hop!

One, two, three! Stop!

***

Raise your hands above your head,

Clap them one, two, three,

Rest them now upon your hips,

Slowly bend your knees.

Up again and stand up tall,

Put your right foot out;

Shake your fingers.

Nod your head

And twist yourself about.

***

You can stamp your feet

You can knock your knees

You can sway and shake and spin

And when the music stops

You can freeze.

***

You put your head in
You put your head out
Put your head in
And bang it all about

***

Do the hokey pokey
And turn yourself around
That's what it's all about

Let's do the hokey pokey!
Let's do the hokey pokey!
Let's do the hokey pokey!
That's what it's all about.

***

Touch your head.
Touch your nose.
Clap your hands.
Touch your toes.
Sit down, stand up.
Everybody turn around.
Put your hands up and put your hands down.

***

If you're happy and you know it, clap your hands (clap clap)
If you're happy and you know it, clap your hands (clap clap)
If you're happy and you know it, then your face will surely show it
If you're happy and you know it, clap your hands. (clap clap)

If you're happy and you know it, stomp your feet (stomp stomp)
If you're happy and you know it, stomp your feet (stomp stomp)
If you're happy and you know it, then your face will surely show it
If you're happy and you know it, stomp your feet. (stomp stomp)

If you're happy and you know it, shout "Hurray!" (hoo-ray!)
If you're happy and you know it, shout "Hurray!" (hoo-ray!)
If you're happy and you know it, then your face will surely show it
If you're happy and you know it, shout "Hurray!" (hoo-ray!)

If you're happy and you know it, do all three (clap-clap, stomp-stomp, hoo-ray!)
If you're happy and you know it, do all three (clap-clap, stomp-stomp, hoo-ray!)
If you're happy and you know it, then your face will surely show it
If you're happy and you know it, do all three. (clap-clap, stomp-stomp, hoo-ray!)

***

I wiggle, wiggle, wiggle my fingers. (wiggle fingers)
I wiggle, wiggle, wiggle my toes. (wiggle toes)
I wiggle, wiggle, wiggle my shoulders. (wiggle shoulders)
I wiggle, wiggle, wiggle my nose. (wiggle nose)
Now there no more wiggles are left in me, (shake head) 
I am sitting as still as still can be! (sit still)

***

Clap, clap, clap your hands,
Clap your hands together,
Clap, clap, clap your hands,
Clap your hands together.

Stamp, stamp, stamp your feet,
Stamp you feet together,
Stamp, stamp, stamp your feet,
Stamp you feet together.

Nod, nod, nod your head,
Nod your heads together,
Nod, nod, nod your head,
Nod your heads together.

Shake, shake, shake your head,
Shake your heads together,
Shake, shake, shake your head,
Shake your heads together.

Stretch, stretch, stretch up high,
Stretch up high together,
Stretch, stretch, stretch up high,
Stretch up high together.

Dig, dig, dig the ground,
Dig the ground together,
Dig, dig, dig the ground,
Dig the ground together.

Crawl, crawl, crawl along,
Crawl along together,
Crawl, crawl, crawl along,
Crawl along together.

***