Контроль аудіювання Feeling good 7 form

Full Blast 7        Listening

Feeling Good

Everyone wants to feel good and happy. For me, feeling good means being healthy, relaxed, and positive. There are many simple things that help me feel this way.

First of all, I try to keep a healthy lifestyle. I eat fresh fruit and vegetables, drink a lot of water, and avoid junk food. I also do some exercise every day. Sometimes I go for a run, ride my bike, or play football with my friends. Physical activity gives me energy and improves my mood.

Another important thing is getting enough sleep. When I sleep well, I feel active and ready for the day. If I don’t sleep enough, I feel tired and stressed.

Spending time with my family and friends also makes me feel good. We talk, laugh, and support each other. When I have a problem, I can share it with them, and it helps me feel better.

Finally, I like relaxing activities such as listening to music, reading books, or walking in nature. These activities help me forget about stress and feel calm.

In conclusion, feeling good depends on our daily habits. If we take care of our body and mind, we can be happy and enjoy life.

Full Blast 7        Listening

Feeling Good

Variant A

1. True / False

Write True (T) or False (F):

1. Feeling good means being healthy and positive.

2. The author eats a lot of junk food.

3. Exercise gives energy.

4. The author never sleeps well.

5. Friends can help when you have problems.

6. Walking in nature helps to relax.

2. Vocabulary

A. Match the words with their meanings:

1. relax    a) to help someone

2. energy    b) strength to do things

3. stress    c) feeling worried

4. healthy lifestyle  d) to rest and feel calm

5. support    e) a way of living that is good for your body

B. Fill in the gaps:

1. Doing ______ is good for your health.

2. I feel tired if I don’t get enough ______.

3. My ______ always help me.

4. Too much ______ is bad for you.

5. I have a lot of ______ after sport.

3. Questions

Answer the questions:

1. What does the author do to feel good?

2. Why is exercise important?

3. How do friends help the author?

4. What relaxing activities are mentioned?

5. What do you do to feel good?

Full Blast 7        Listening

Feeling Good

Variant B

1. True / False

Write True (T) or False (F):

1. The author thinks feeling good is not important.

2. The author eats fruit and vegetables.

3. Sleep helps you feel active.

4. The author doesn’t like music.

5. Family and friends are important.

6. Stress is good for your health.

2. Vocabulary

A. Match the words with their meanings:

1. exercise     a) to rest your body

2. relax     b) physical activity

3. support     c) pressure or worry

4. sleep     d) to help someone

5. stress     e) to feel calm

B. Fill in the gaps:

1. I do ______ every day.

2. I need enough ______ at night.

3. Too much ______ makes me tired.

4. I listen to music to ______.

5. Healthy food gives me ______.

3. Questions

Answer the questions:

1. What does feeling good mean?

2. What food is good for you?

3. Why is sleep important?

4. How can you relax?

5. Who helps you when you feel bad?