What is the importance of eating healthy foods?A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
What are the 6 levels of the food pyramid?There are six categories in the Food Pyramid: the bread, cereal, rice, and pasta group (grains), the fruit group, the vegetable group, the meat, poultry, fish, dry beans, eggs, and nuts group (protein)the milk, yogurt, and cheese group (dairy), and the fats, oils, and sweets group.
Lamb, peach, curry, salmon, ice-cream, melon, liver, ginger, pizza, cake, bean, chips, lettuce, carrot, bacon, chicken, cheese, chocolate, eggs, mustard, cucumbers, cola, cereal, yoghurt, cabbage, sausages, onions, peppers, tuna, mayonnaise, donuts, nuggets. Put the words into the correct column:{638 B1855-1 B75-4 FBE-930 C-398 BA8 C253 C6}Healthy food. Unhealthy food. Lambpeachsalmoncurryice-creammelonlivergingerpizzacakebeanchipslettucecarrotbaconchickencheesechocolateeggsmustardcucumberscolacerealyoghurtcabbagesausagesonionspepperstunamayonnaisedonutsnuggets
Replace the bold words with the correct option: Typical, cause, provides us with, give, useful substances, eat less, enriched, begin1. It’s our natural fuel, which gives our body physical strength and health.2. Different types of food contain different nutrients for our body.3. Some supply us with carbohydrates.4. Many people think that fat is bad for people and they try to cut down on it.5. The problem is that we do need some kinds of fat, but the saturated fats from animal products.6. More and more people tend to grow fruit and vegetables.7. Modified food can lead to dangerous diseases.8. However, some rules are common for everyone.provides us withusefulsubstancesgiveeat lessenrichedbegincausetypical