The mastery of public speaking is The mastery of public speaking is an innate talent for somean innate talent for some  people, people, but mostly  it is the result of but mostly  it is the result of

training and further constant training and further constant

practice. The ability to capture practice. The ability to capture

and hold the audience's attention and hold the audience's attention

will be useful both at work and at will be useful both at work and at a friendly party. In the process of a friendly party. In the process of learning public speaking skills, learning public speaking skills, ancient complexes are worked ancient complexes are worked out, and internal clamps are out, and internal clamps are removed.removed.

№1

Always offer the audience information, advice or techniques that can be applied immediately after the lecture. Let no one go empty-handed - and they will come back to you again. Inspiration is good, and practical value is even better.

Don't put off answering questions.

№2

If a question comes to you suddenly in the middle of a speech, it's actually a good

sign: you're being listened to. So take the opportunity to respond . The best

presentations are usually perceived as a conversation, even if it is only from one

side, so do not give up the opportunity to

give a speech interactivity. Do not chill the audience by refusing to discuss.

ASK QUESTIONS YOU CAN'T ANSWER YOURSELF.

№3

Addressing the audience usually looks unnatural. Instead, ask what your listeners don't know, and respond, "It's OK, I don't know either." Explain

why you don't have the answer to this question, and then move on to what

you really know. Most of the speakers look omniscient and because of this they immediately seem boring. Showing that you don't know something makes you more human, and listeners will be more attentive to what you know.

Strengthen your brain.  

№4

This may seem obvious, but a portion of protein This may seem obvious, but a portion of protein food will really help you be in good mental shape. food will really help you be in good mental shape.

Dopamine and epinephrine contribute to the vitality Dopamine and epinephrine contribute to the vitality of the mind So eating well will not hurt, but not at of the mind So eating well will not hurt, but not at the last minute before the performance, especially if the last minute before the performance, especially if you are worried.you are worried.

№5

Oral speech in front of the audience is

also difficult because the voice

immediately betrays your inner state:

anxiety, fear. There is an easy way to

relieve stress both

before and during a

performance. Move! High levels of cortisol block

creativity and the

ability to perceive

and transmit complex information.

Under the influence of cortisol you will not be able to give a lecture or

respond to the audience.

The best way to deal with this is to exercise before

work, take a walk during lunch or train hard in the gym before a performance.

№6

BackBack  up plans.up plans.

Create your own ritual of №7   preparation for the performance.

                                                   PAUSE FOR 10 SECONDS.        The secret way to get

the audience's

attention back is a

long pause.

Peculiarities of perception are such

that a pause of one or two seconds is

perceived as if the

speaker forgot

something, 5 seconds -

a typical theatrical pause. If you are

silent for 10 seconds,

even those who were looking at your

mobile phone at that time will raise their

heads and look at the speaker.