презентація " Food"

Health.Food

2. What are the benefits of eating healthy foods? People who eat healthy foods feel and look better. They have fewer medical problems and miss less days from work or school. People who eat healthy foods also feel more energetic and live longer than people who don't.

What food should we eat to stay healthy? What food shouldn’t we eat too much?

3. What kind of bread is healthy? Whole wheat bread is good to eat. We should have at least three ounces of whole grains per day. Whole grains can be breads, cereal, crackers, pasta, or brown rice.

4. How many servings of vegetables should we eat? We should eat 3-4 servings of vegetables a day. It is important to eat green and orange vegetables like spinach and carrots every day. Fresh vegetables are best, but frozen vegetables are healthy, too.

5. How many servings of fruits should we eat? Should eat 3-4 servings fruits a day. Fresh fruits like apples and oranges are best. Avoid eating canned fruits because they contain too much sugar.

6. What kinds of meats are best? Low-fat meats like turkey and chicken are good to eat. Meats that are low in fat are called lean. Meat that is baked has less fat than meat that is fried.

7. Are sweets good for your health? No, sweets are bad for your health. Avoid eating too many sweets. Buy a juicer and make fresh juice instead.

READING EX 1 P 64 Post reading What should you do to stay healthy? Why shouldn’t you eat from packages? Is white bread better than brown bread? What should you eat when you need sweets? What should you drink if you are thirsty? What food is the best? What food is organic food?

Speaking What food is better for: More energy Stronger immunity Better concentration Whiter teeth Clearer skin

8. Say no to junk food

9. Disadvantages of Junk Food Gives no energy Obesity risk Various diseases

 Project “Master Cook”, “Family Menu” 1 страва – “Healthy food” (Vegetable salad) 2 страва - “Unhealthy food” (Sandwich) students show family menu for a week

Discussing a problem question of the lesson1) What do you think about healthy food? unhealthy food?2) What do you choose: milk or cola? 3) Do you like fast food? Healthy food Unhealthy food Milk, fruit, vegetables, nuts, fresh juice Sandwich, hot-dog, pizza, chips, fries “+” … (Many vitamins) … (No medical problems) … (People live longer and look better) “-“ … (Many fats and sugar) … (Bad for health) … (Low vitamins and minerals) People must eat …, …, …, … that to be …, …, …. (People must eat fruit and vegetables, drink milk that to be healthy, strong, energetic and happy).

Relaxation Lets sing!!!!!!!

Work in groups Group A “Fast food” Group B “Healthy food” ADVICE Start your day with a healthy breakfast. Drink plenty of water. One should drink 8-10 glasses of water every day. Eat healthy food. Include fruit and vegetables in your diet. Drink milk, it product is rich of calcium. Keep sugar to minimum.

Активізація вживання лексики. (Робота з картками).   Read the text and fill in the gaps: Add, boil, cut,mash, peel, put, take, wash, add (2). 1)__________ 3 or 4 potatoes. 2)____________themcarefully . 3) Then __________ them . 4)If the potatoes are very big , ______________ them into smaller pieces. 5)Then _____________ them into cold water, ______________some salt and ___________till they are ready. 6)___________ the water out and ____________some milk and butter. 7)Wait till milk starts boiling. 8) ___________everything carefully.

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